You may never have stopped to think about your feet when dealing with ankle, knee, hip or back pain. After all, why would you? A lot of the pain we experience in our weight-bearing joints is a direct result of what's going on with our feet. Here's why - the foot is a complex machine that depends on all of its 26 bones and all of its joints to work in harmony in order to provide the body with a stable foundation. Attending to the problems of the feet will help the back to become more stable.
Falling behind on your zzzz's? If you've gone through this summer without a fan or A/C in your bedroom, you might be feeling this way! But for those with chronic sleep issues, this is not just a seasonal problem. Whether it's trouble falling asleep or staying asleep, whether it's accompanied by troublesome dreams, a racing mind or multiple trips to the bathroom - insomnia can leave people feeling fatigued, dizzy, unable to concentrate and just plain grumpy!
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Well, it’s back to school time and all the kids (and parents!) are getting settled with their new routines. Part of that routine usually involves packing a lunch that we hope will be nutritious enough to sustain them through the day and tasty enough so as not to get traded for the “Lunchables” and “Ho-Hos” that one of their classmates brought!
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As the seasons transition from summer to fall, so does the energy, or qi, in our bodies. According to the Five Element Theory in Chinese Medicine, autumn relates to the metal element, which is directly connected to our Lung energy. Deficiencies in our Lung energy can leave us vulnerable during this season. No wonder why so many people struggle with allergies and colds during the autumn months!
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2nd Annual Healthy Living Expo in Worcester
Body Therapeutics is proud to be a sponsor of this year's Healthy Living Expo at the Worcester DCU. The event was so wonderful last year, you definitely don't want to miss this year! All of our practitioners will be there giving treatments, answering questions and having an awesome time! If you're new to Body Therapeutics, come down and meet the practitioners. If you're already a client of ours, we'd love to see you there!
Come in to see us today and pick up your FREE tickets to the Healthy Living Expo! Or visit their website for tickets at http://www.worcesterautoshow.com/healthyliving/tickets.html
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Do you run a local Worcester County business? Do you value holistic medicine and believe it can benefit your customers, clients or patients? We want to hear from you! We're always looking for like-minded organizations that we can partner with to bring value to our mutual clients. Yoga? Fitness? Reiki? Local farm? Specialty shop? Contact us to discuss how we can work together to give our clients exposure to other great local services!
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Do you work a crazy schedule? Horrific commute. Long hours. Unable to find time to steal away from the desk.
We understand!! But before you go "Office Space" on your printer, call us today to find out how we can help you and your colleagues feel better at work. BT is available for onsite massage, chiropractic and acupuncture services. Let us come to you. It's convenient and super time- and cost-effective. On site services can be arranged very easily. Let your HR department, or leadership team know you're interested or call us today to discuss availability.
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